Backpack Safety

Backpack Safety A Backpack is an important part of getting ready for the first day of school - Here is information on how to use them properly The Ontario Chiropractic Association puts out information regarding backpack safety each year. Backpacks are an important part of a child's school life, but can negatively impact their spinal health [...]

Backpack Safety2015-09-04T07:17:43-04:00

Being Present

Master being present in your life. We are too often focused on the future – What we want and who we want to become. Make an effort to master being present – Focus on now and appreciate life as it happens. I make an effort to do this with my patients when I work with [...]

Being Present2015-02-03T08:30:30-05:00